I don’t do this, but I know someone who occasionally eats part of the orange peel–maybe a fourth of it. It just doesn’t seem right to me. What do you think? Does anyone else
You can eat orange peels – in fact, many recipes call for grated orange peel! Be sure to wash them thoroughly with soap and water! Whether there is much nutrition, I dont know, but there certainly is roughage!
yes because it is vitamin rich and is a good source of protein after a woorkout. It is possible to eat a lemon peel, so you can eat orange peels. Orange peels
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