Health Problems & Symptoms

How Much Vitamin D is Safe

You may have such questions as How Much Vitamin D Is Too Much and How Much Vitamin D Is Toxic,or you may also seek several helpful information about How Much Vitamin D Should I Take. Besides,you may be interested in answers related to Vitamin D Overdose,too. Read more as following:

How much vitamin D is safe depends on your age. If it is for a child, the recommended daily amount is 200 units. For adults under age 50 it is 400 units. Ages 50-70, the amount is 600 units.

How Much Vitamin D is too Much?

Experts like Heaney consider the current recommendations are 200 international units for children and adults up to the age 50, 400 IUs for ages 50 to 70, and 600 IUs for those 70 and older. So anything above you age recommended dosage would be consid... More »

How much toxicity is in vitamin D?

Vitmain D can be toxic in large doses. In adults, taking 50,000 IU/day for several ...... More »

How Much Vitamin D Should I Take?

There is not any specific guidelines for the amount if vitamin D a person should take in one day. Although it is recommended that you don't take over 2000 IUs in a single day.... More »

How much vitamin D do you need per day?

Researchers keep raising the recommended amounts but the ONLY way to know your personal needs is to test your blood. Ideally your blood level of 25 OH D should be 60ng/ml. Current recommendations are for 35iu per pound - a 150# person needs minimum o... More »

What are the dangers of vitamin d overdose?

The body gets about 80 to 90 percent of its vitamin D from direct sun exposure. However, if you live in Canada or the northern United States, limited sun exposure may warrant the use of vitamin D supplements. Doctors may also prescribe vitamin D for... More »

What happens when you have too much vitamin d?

Nothing. U need vitamins to keep you healthy! There's no such thing as TO much vitamin D.... More »

14 comments

  1. Doug Reply:

    Me vitamin D levels are very low and the doctor told me to take a ostelin tablet daily . I have been suffering from chronic anxiety symptoms and could this lack of vitamin D be the culprit that’s causing it?

  2. Alli99 Reply:

    Where can i buy vitamin D injection in dubai without being an in-patient at any hospital and paying big money? i have the medical report done in dubai showing vit d deficiency. but the local pharmacy’s dont have the vit d injection. helpfull suggestions welcome!

  3. Tay Reply:

    I took a vitamin D supplement a few hours ago and just bought some coq10…is it okay to mix the two?

  4. Denver Reply:

    I took a vitamin D supplement a few hours ago and just bought some coq10…is it okay to mix the two?

  5. Kate-kat Reply:

    I am starting a Daily MultiVitamin with 400 IUs of Vitamin D in it. My friend recommended I take extra Vitamin D, as I struggle with depression. She got me a bottle with 5000 IU softgels. Are the two safe to take together/will it be beneficial?

    Thanks!

  6. Lovelyasalways Reply:

    Is it safe? Im sure 50000 IU vitamin d takes a number on your body but wonder if a claritin would basically be harmless to take in addition?

    Thanks

  7. Desltorylove Reply:

    My doctor told me to start taking 5000 IU’s of Vitamin D per day. I went to the drugstore to buy some but accidentally bought D-3 instead. Is taking it going to harm me, or is it safe?

  8. Winnie Reply:

    being prescribed the weekly dose of vitamin D via an endocrinologist, is it safe to also drink ensure once a day?

  9. Addey Reply:

    How much is safe to consume in one day, what if you want to take alot of vitamin D will it all work or will you only absorb a specific amount, and would a larger dose be harmful to take?

  10. Lucyy16 Reply:

    How much is safe to consume in one day, what if you want to take alot of vitamin D will it all work or will you only absorb a specific amount, and would a larger dose be harmful to take?

  11. Jack Reply:

    I’m vitamin D deficient and I need to know what I can do.

  12. Ellie Reply:

    I currently take 1200 mg of calcium and 400 mg of vitamin D a day (two pills a day). On the package it says this much of the pills a day will ensure safe bone development. But what if I take 3 pills a day, would that cause me to grow any faster? Is this dangerous?

  13. Jacob Reply:

    Anyone think 1,000 is better is 2,000 also pretty much safe, for someone with low vitamin d levels too?

    Thanks.

  14. Tiddlypeep Reply:

    So I’m taking methamozol for my graves diseases and my doctor also prescribed to me some vitamin D. Is it safe to eat these two pills at the same time?

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