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What is the number to Club Fitness?: Which location of Club Fitness did you need the number for?? Thanks! Any Suggestions here?

Can you work out at Club Fitness if you are 16?: You must be atleast 18 years of age or older to work at a Club Fitness location! on! Any Suggest...

How much water should people drink a day?: Though no single formula fits everyone, knowing more about your body’s need for fluids will...

What if I am fit?: Two fo the top 10 New Year’s resolutions are:1! spend more time with family & friends, ...

Why do smokers start smoking?: Many people start smoking when they are teenagers! The desire to fit in and be one of the ‘...

What is a good yoga routine?: A set of yoga exercises to do to stay flexible and fit include Utthita Trikonasana, Padahastasana...

Why does my teacher always Sweat?: How much a person sweats is affected by gender, genetics, age, fitness level, and environment! Yo...

Is having a seizure?: Epilepsy is a brain disorder involving repeated, spontaneous seizures of any type! Seizures (&quo...

What drug is the color black?: There are 3 pills that may fit this description: Cefadroxil (capsule and half is blue), Hydra-zid...

How many steps should i take a day to be healthy?: You should walk 10,000 steps a day to be fit & healthy! Add more steps if your still gaining ...

How do you up your fertality?: If you’re a woman you can take fertility pills! If you’re a male you can wear loose f...

What does fit in fit formula stand for?: What the various symbols mean; F is for frequency, I is for intensity and T is time! ! Any Sugges...

What causes cramp on your toes?: The usual culprit is ill-fitting shoes that are tighter than they should be in the toe area!High ...

How many pounds does size 1 diapers fit?: Size 1 is the smaller size, so it should be for babies within the 8-12 pound range! ! Any Suggest...

What are the five components of health related fitness?: The five components are cardiorespiratory endurance, muscular strength, muscular endurance, body ...

What can cause tongue bleeding?: There are myriad causes for bleeding tongue, most common causes include, biting of tongue while e...

Does mercury make you go crazy?: Mercury causes Angry fits, short term memory loss, low self esteem, inability to sleep, loss of s...

What are the five principles of fitness?: 1) Aerobic Endurance-2) Muscular Endurance-3) Muscular Strength- 4) Flexibility- 5) Body Composit...

What is the quickest way to get strong arms?: Push ups, Pull ups, Curls, and lifts are the best exercises to get strong arms! However you also ...

Will drinking hot water make you lose weight?: There is no evidence to support that drinking hot water will make you lose weight! Drinking water...

What is the best way to get rid of: The best way to get rid of acne is to try over the counter medications for up to 2 months and the...

If you have dentures do you have to go to the dentist?: If you have dentures, your dentist will advise you about how often to visit! Regular dental check...

What can you do to get fit for the Army?: One work out that can help you get fit for the army is the 20 Minutes Circuit Workout! It include...

Does Anytime Fitness have a pool?: Anytime Fitness does have a pool located in the gym! ! Any Suggestions here?

Does pilates help you lose weight?: Yes — pilates is famous for creating long, lean, fit bodies! There are many ways that doing...

Is my heart rate good or bad, 56?: Having a resting heart rate lower than normal is actually good! It occurs in those that are young...

What new does a 19 week old fetus do?: A fetus (pronounced /fits/; also spelled foetus, ftus, faetus or fætus, see below) is a dev...

How do you help prevent muscle spasms?: Work on improving your general heath and fitness and stretch often to keep your muscles loose! f...

What are some stress relieving techniques?: Stress relief: Step 1! Position yourself for the diaphragmatic breathing exercise so that you are...

What is the best way to get rid of inner thigh fat?: Running is a great way of keeping your legs fit! Good luck and thanks for using ! Any Suggestions...

What could cause pain on the top of my foot when I bend my toes?: There are several causes for foot pain! One could be inflamed extensor tendons! It is caused by o...

Can anti-depressants make you depressed?: Will Katy Perry Win a Grammy?? Any Suggestions here?

What are the natural ways to boost your metabolism?: All you really need to do is eat the right food and exercises! Personal fitness is very important...

What is the best exercises you could do to tone your stomach and butt?: Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates in Ger...

Does the biggest loser for wii help you lose weight?: Yes, By following same hardcore fitness workouts and the structured diet plan as the series’...

What is the average amount of push ups a 13 year old boy can do?: According to the normative data associated with the presidential fitness award, the average twelv...

What are good ways to train for a 5K run?: Your training for a 5k will depend on your fitness right now! Three 20 minute cardio workouts in ...

Is a gym good?: A good gym will fit your own unique personality, and motivate you to come back and exercise on a ...

Do crest whitening strips work?: Yes, Crest Whitestrips work very well when used properly! Any Suggestions here?

What are the benefits of running long distance?: Long distance running benefits both the mind and body! It improves overall fitness, develops stam...

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