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What are things to help you fall asleep?
A few tips to help you fall asleep are: Keep the noise level down! Keep your room dark during sle...
How many hours does a 13 year old need to sleep?
A13 year old need to sleep8 to 9 hours a night Any Suggestions here?
Why do people have night terrors?
Night terrors are common in young children! They are often triggered when a person is overtired! ...
How long should I wait to go to sleep from?
The average human being needs 8 hours of sleep, so you should stay awake for around 16 hours! Any...
How much sleep should a 20 year old get?
You should get 6-8 hours of sleep a night! Thanks for using ! Any Suggestions here?
What are some good techniques for falling asleep?
A turkey sandwich with lettuce on whole wheat bread and a glass of milk may help make you drowsy!...
What is it called when you can’t fall asleep?
Crazy Kim Kardashian Any Suggestions here?
What is the best way to sleep if I threw my back out?
The best treatment or way to sleep with is an injured back is a neck pillow! It will help prop th...
What will help you sleep if you cant fall asleep?
78 Things to Do When You Can’t Fall Asleep 1! Clean out your medicine cabinet 2! Read the Y...
How can someone die in there sleep?
One of the most common instances for death during sleep is sleep apnea! People with sleep apnea s...
How much sleep should you get during pregnancy?
It’s important to get enough sleep during your pregnancy! Your body is working hard to acco...
What is low serotonin?
Insomnia is a signs of low serotonin! Serotonin is a neurotransmitter that is responsible for reg...
Does your stomach hurt to lay on while you’re pregnant?
Crazy Kim Kardashian Any Suggestions here?
How much sleep should adults get?
Most young adults need from 8!5 to more than 9 hours of sleep each night! If you’re like me...
What helps you to sleep?
Tips for getting to sleep include exercising regularly, making your bedroom cool, dark, quiet and...
What happens if you go to sleep when your drunk?
Alcohol causes disturbances to sleep! Drinking before bedtime causes sleep disturbances! People a...
How much sleep should a 3 year old get?
There’s no magical number of hours required by all kids in a certain age group! Two-year-ol...
What helps to fall asleep?
A really great and well known way to help sleeping problems is milk! A warm glass of milk can rea...
What should i do if i cant fall asleep and i dont want to take sleeping pills?
You should try relaxation techiniques and even take a warm bath to help relax you and settle you ...
What are the side effects of taking vyvance?
Common side effects of Vyvanse are: constipation; decreased appetite; diarrhea; dizziness; dry mo...
Why do I keep waking up right after I fall asleep?
Sleep onset insomnia: you find it hard to fall asleep! The average sleeper takes between one and ...
What is does it mean when you have excessive body heat?
Some have excessive body heat due to physical strain, consuming foods with hot propensity, or due...
How do you fall asleep easily?
A warm bath or light snack before bedtime may help prepare you for sleep! A massage also may help...
How do you go to sleep if your not tired?
Don’t eat or drink a lot before bedtime! Eat a light dinner about 2 hours before sleeping! ...
How do I fall asleep?
Autumn (AKA ‘fall’ in American English) marks the transition from summer into winter ...
Is drinking water before you go to bed a good thing?
Avoid heavy water intake right before bed to avoid midnight trips to the bathroom, which can inte...
Why do we have dreams
Dreaming helps our brains grow, by exciting our neurons during sleep! Did you know newborn babies...
Is ok to sleep on you’re back when pregnant?
Crazy Kim Kardashian Any Suggestions here?
What happens if you don’t dream?
Crazy Kim Kardashian Any Suggestions here?
What are some easy ways to fall asleep?
Drinking a cold glass of milk and reading a good book are good ways to help you fall asleep natur...
What makes people sleep?
Sleep is vital to our well-being, ensuring that we remain as healthy and alert as possible, menta...
Does drinking milk before going to bed help you sleep?
Milk might help you sleep if you drink a glass before bed! Milk contains Tryptophan, which is als...
When a baby is in your belly, does it sleep?
Yes, once the unborn baby gets to a certain stage in development it does sleep! Any Suggestions h...
How is REM sleep good for a person?
REM-associated muscle paralysis is meant to keep the body from acting out the dreams that occur d...
What is the best thing to do when you cant sleep?
Take a warm bath, get a massage, listen to music, drink warm milk, drink herbal tea, eat a snack,...
What can i do to relax when I just can’t sleep?
Crazy Kim Kardashian Any Suggestions here?
What causes lack of sleep?
There are many factors that play into lack of sleep including caffeine, stress, and fatty foods! ...
How can you stop a person from snoring?
To help stop snoring, you can try having the person try sleeping on their side or have them wear ...
How can i stay up I need to finish a book tonight?
Drink plenty of caffeine! Eat something high fat content foods to irritate your system and give y...
What are some helpful sleeping tips?
Some sleeping tips are:1!Napping can interfere with sleep 2! Aviod caffeine, cigarettes, and alco...