Health Problems & Symptoms
Position:Health Problems 101 > Diabetes > Content

What kind of fruits can diabetics eat?

A list of carbohydrate food diabetic can eat for fruits are apple, citrus, berries, peaches, pears, plum, and rubard! Any Suggestions here?

Tags:,,,
Category:Diabetes | Comments:8 comments |
Pre post:
Next Post:

8 comments

  1. Michelina Reply:

    A diabetic can eat many different types of fruits in moderation. Fruit provides vitamins, fiber and good nutrition to the body. When you monitor your blood sugar , Detail:http://www.ehow.com/about_5397490_fruits-should-diabetic-not-eat.html

  2. Leah Reply:

    List Of Food Diabetic Can Eat – Provide information of on list of food diabetic can eat and Type of fat diabetic eat are important to control cholesterol level.

  3. Monet Reply:

    Diabetics can eat most healthy foods in moderation. Healthy foods include fruits and vegetables without added sugar, salt and fat; low-fat dairy products, lean meats, and whole grains. Avoid high-fat, salt laden foods as well as processed f… More:http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_kind_of_foods_can_a_diabetic_eat

  4. Timika Reply:

    Nearly everyone, including diabetics, can benefit from eating a balanced diet with plenty of fruits and vegetables. A diabetic can eat any of these foods, but some find it helpful to concentrate on foods with a low glycemic index because th… More:http://answers.ask.com/Fitness_and_Nutrition/Fitness/what_fruits_and_vegetables_can_diabetics_eat

  5. Serina Reply:

    A diabetic can eat almost any fruit in moderation. Serving size is the issue. If you choose to eat a banana that is large, eat half. Apples and oranges should be no larger than a tennis ball. Be careful with dried fruits because they are co… More:http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_fruits_can_a_diabetic_eat

  6. Hester Reply:

    What fruits can diabetics eat?

  7. Troy Reply:

    Most fruits are fine! I am a type 1 diabetic and my dietitian/nutritionist recommended that I eat an exchange (15 grams of carbohydrates) as a part of every meal! The key is getting the portions right!1 exchange of:apple = 4 ounces*apricot (fresh) = 5 1/2 ouncesbanana = 4 ounces*blackberries = 3/4 cupblueberries = 3/4 cupcantaloupe = 11 ouncescherries (fresh) = 3 ouncesdried fruit = 2 tablespoonsgrapefruit = 11 ouncesgrapes = 3 ounceshoneydew melon = 10 ounces*kiwi = 3 1/2 ouncesmango = 5 1/2 ouncesnectarine = 5 ounces*orange = 6 1/2 ouncespapaya = 8 ouncespeaches (fresh) = 1/2 cuppears (fresh) = 4 ouncespineapple (fresh) = 3/4 cupplum (fresh) = 5 ounces*raspberries = 1 cup*strawberries = 1 1/4 cup whole berries*tangerine = 8 ounceswatermelon = 13 1/2 ounces*has more than 3 grams of dietary fiber per servingFruits are considered a carb! There are carbs (starches, milks, and fruits), protiens (meat and meat subsitutes, such as eggs, cheese, and tofu), and fats! A food in the carb group has 15g of carbohydrates per exchange! A food in the protien group has 7g of protien per exchange! And a fat has 5g of fat per exchange! If your mom would like to eat fruit then she should replace one of her other carbs (a starch or a milk) with the fruit!

  8. Drucilla Reply:

    What fruits can a diabetic have? Diabetics who have OK or good control can eat any fruit they like. What are the kinds of Fruits? Well, there are all kinds of food

Your Answer

Spamer is not welcome,every link should be moderated.

*

*