How Much Protein is in Spinach
You may have such questions as How Much Protein In Spinach and Why Did Popeye Eat Spinach,or you may also seek several helpful information about How Many Protein Are In A Spinach. Besides,you may be interested in answers related to Creamed Spinach Recipe,too. Read more as following:
The amount of protein in spinach varies in the amount that is eaten. One cup of raw spinach contains approximately 0.86 grams of protein, 7 calories and 0.7 grams of fiber.
How much protein in spinach?
Spinach contains approximately 2.86% protein per 100 grams of raw spinach.... More »
Why did Popeye eat spinach?
< Short answer : he eats its for Vitamin A content and not Iron > Interesting - There has been a lot of speculation as to why Popeye eats Spinach . He might have well eaten broccoli,sprouts,cabbage or any other vegetable, Why Spinach ? It is... More »
How many protein are in a spinach?
probably won't help but there are 12 chromosomes.... sorry... More »
How much protein is in a cup of spinach?
30 grams.... More »
How many grams of protein in 1 pound of spinach?
According to the. USDA National Nutrient data base, spinach contains. 2.86 g of protein per 100 g. Since one pound is 454 g there are 2.86 * 4.54 = 13 g of protein in a pound of spinach.... More »
What has more protein, spinach broccoli or a steak?
Spinach has 5gms of protein per a cup. Broccoli has 4gms per a cup...... More »