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How much water do you have drink to flush your system?

The average urine output for adults is 6!3 cups a day! You lose close to an additional 4 cups of water a day through breathing, sweating and bowel movements! Food usually accounts for 20 percent of your total fluid intake, so if you consume 2 liters of water or other beverages a day along with your normal diet, you will typically replace your lost fluids! Any Suggestions here?

8 comments

  1. Anjelica Reply:

    How Much Water Do You Need to Drink to Clean Your System?. Most people go through life not knowing how much water to drink each day, and some dislike Detail:http://www.ehow.com/about_5563279_much-need-drink-clean-system.html

  2. Aline Reply:

    Water and cranberry juice would do miracles. Stay away from fatty foods and caffeine and you should be good in about a week.

  3. Kathie Reply:

    My uncle was on probation and had a drug test every Friday, for like over a year and he smoked every single day and still past every drug test. The day before his drug test, he drank nothing but water all day long and only failed one time i… More:http://wiki.answers.com/Q/How_much_water_do_you_have_to_drink_to_flush_THC_out_of_my_system

  4. Laverna Reply:

    A saltwater system flush is essentially a homemade enema. Salt blocks water from being absorbed, "pushing" it through your body. If done properly, the flush cleanses your colon of any obstruction or buildup; it will also flush out any toxin… More:http://www.ehow.com/how_6002945_use-salt-water-system-flush.html?ref=Track2&utm_source=ask

  5. Pearlene Reply:

    The purpose of a saltwater flush, when detoxifying or fasting, is to quickly and efficiently eliminate built-up waste from your bowels by literally "flushing" them. The idea is that the combination of warm water and sea salt creates a salin… More:http://www.ehow.com/how_7146405_drink-salt-water-flush.html

  6. Marielle Reply:

    When you drink water when and were cooking and melting fat after you do cardio does fat is being melted? Is that how that works the water flush out the? Kind of like if you on

  7. Laverna Reply:

    The water pouring out of your AC unit is hardly free! You have paid for it by paying your electric bill!If you can find a way to use it, great! Collecting it using it to water plants is probably the best option! Thats what I do with the bleedoff water from my swamp cooler (up to 50 gallons a day)It will make you feel good, but if you live in an area that has humidity high enough to make a significant amount of water, then you probably have plenty of water anyway! Have fun!

  8. Khadijah Reply:

    How much water do you have to drink to flush THC out of my system? Improve How much water do you drink to get heroin out of your system? Heroin will

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