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What is the caveman diet?

The Caveman Diet, aka the Paleolithic Diet or just Paleo Diet, is a diet consisting of things that the Hunter / Gatherers ate! Just raw fruits and veggies, and only a few meat products! Nothing processed or overcooked! They rarely cooked and didn’t eat much meat because hunting was/is difficult! Any Suggestions here?

8 comments

  1. Sharron Reply:

    How to Follow the Low Carb Paleolithic (Cave Man) Diet. Some nutritionists and diet experts think that the secret to maintaining a healthy weight and body is to Detail:http://www.ehow.com/how_4671387_carb-paleolithic-cave-man-diet.html

  2. Alysha Reply:

    basically, you only eat what you would be able to eat in the wild. you would stick to meat, fruit, berries, veggies, and nuts. you would avoid anything that is "man made" like grain, milk, etc. it also says that you want to eat a lot of fat

  3. Jennefer Reply:

    The Basics Now more than ever, Americans are looking at any conceivable way to combat the battle of the bulge. Many "yo-yo" diets have received attention over the years in the media, leading many people to follow these diets to some success… More:http://www.ehow.com/how_5481244_caveman-diet-work.html?ref=Track2&utm_source=ask

  4. Anastasia Reply:

    The writer of the diet book Neanderthin suggests that we go back to simpler times to lose weight, specifically the days of the caveman. The author, Ray Audette, claims that following his simple eating plans will help a person lose weight an… More:http://www.ehow.com/how_2079022_lose-weight-caveman-diet.html

  5. Sophie Reply:

    1 Decide what extent you’re prepared to take the diet. Decide what extent you’re prepared to take the diet . The elements of the caveman diet vary according to which source or practitioner of the diet you follow. However, it is possible to … More:http://www.wikihow.com/Do-the-Caveman-Diet

  6. Virgil Reply:

    Is Paleo diet (caveman) the only legitimate diet for long-term wellness and health? I’ve read that it is not just processed food, but grains, milk and legumes that are the cau

  7. Margo Reply:

    I usually eat fresh fruit and left-overs from dinner the night before!

  8. Regena Reply:

    The modern dietary regimen known as the paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet

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