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What good do omega 3 vitamins do?

Omega 3 essential fatty acids have a positive effect on coronary artery disease, high cholesterol levels, and triglyceride levels! Any Suggestions here?

8 comments

  1. Theresa Reply:

    Read on to learn the about importance of omega-3 and what it does for your body . canola oil, almonds, flax seeds and walnuts are also good sources of AHA omega-3. Omega-3 and omega-7 are unsaturated fatty acids that hold vitamins Source:http://www.ehow.com/about_5385335_omega-do-body.html

  2. Petronila Reply:

    Vitamins and Supplements Glossary What does that vitamin label mean? Natural Sleep Supplements If you’re in search of a good night’s sleep, try these

  3. Trang Reply:

    Omega 3s are essential fatty acids and are known to benefit health in a number of ways. Heart health experts recommend omega 3 supplements for those with high cholesterol/triglyceride levels. Experts also recommend that healthy individuals … Source:http://wiki.answers.com/Q/What_are_the_benefits_of_omega_3_vitamins

  4. Davina Reply:

    Omega-3 is a fatty acid that comes from cold-water fish. The body is incapable of making this oil, and so it must be obtained either through the diet or dietary supplements. Source:http://www.ehow.com/facts_5638106_omega-vitamin-good-for_.html

  5. Margarita Reply:

    While personal health has always been important, the recent health kick is introducing many people to new terms and products. Omega-3 vitamins are a great way to help your health, all with a simple pill. But what is Omega-3, and how can the… Source:http://www.ehow.com/facts_5033701_omega-vitamin.html

  6. Minnie Reply:

    I want my hair to be 3 vitamins like fish oil healthy should i take omega, or should take omega 3 6 9 complex?

  7. Tajuana Reply:

    omega 3 is an essential vitamin, I believe there popular because one of the things they help are your heart! Essential fatty acids are molecules that cannot be created by the human body but are vital for normal metabolism! I dont know much about 6 but Ive read that their not good, you might want to check into that, not sure about 9 though!

  8. Karleen Reply:

    What vitamins and minerals do strawberries have? iodine as well as a good source of potassium, folate, riboflavin, vitamin B5, omega-3 fatty acids, vitamin B6 ,

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