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How do you get rid of fat feet?

Buy a pair of high heels that you can fit into! Walk in said heels! The shape of the heels REALLY exercises the muscles from your hamstrings, to your calves to your ankles! Do not buy tight shoes, these can expand foot tendons and make your feet larger! ! Any Suggestions here?

8 comments

  1. Monique Reply:

    How to Get Rid of the Fat Around Your Tummy. Recent studies show that belly fat is among the most dangerous types of fat. Getting rid of those extra pounds Detail:http://www.ehow.com/how_4886821_rid-fat-around-tummy.html

  2. Lavera Reply:

    See your doctor! Alot of foot and ankle swelling(edema) is caused by cardiac inefficiency, which is caused by alot of things but primarely rightsided heart failure.

  3. Mitchell Reply:

    You can get rid of corns on your feet with two simple steps. First you have to make sure your shoes fit properly. Wearing shoes that are too tight or narrow will promote corns, and pain. Avoid those shoes that do not fit. Soak your feet and… More:http://answers.ask.com/Health/Other/how_to_get_rid_of_corns_on_feet

  4. Jacquelyne Reply:

    To get rid of stinky feet use odor eating inserts and replace them often. Keep your feet clean and clear of fungus. Change shoes as often as possible. Don’t wear the same pair every day. Let them have a day to completely dry. Put baking sod… More:http://answers.ask.com/Health/Diseases/how_to_get_rid_of_stinky_feet

  5. Kaci Reply:

    To get rid of fat you need to eat healthy foods and get plenty of exercise. You need to make sure that you’re burning more calories every day than you take in. Free weights also help get rid of fat! More:http://answers.ask.com/Health/Diseases/how_to_get_rid_of_fat

  6. Micheal Reply:

    how to get rid of love and i HATE them, i want to lose weight handles,thigh fat, arm fat, and some tummy fat? im 15 read more? so, i have some stretch marks i want to get rid

  7. Velia Reply:

    That whole idea behind weighttraining and stunting your growth is completely overused! I started weighttraining when I was a twelve-year-old and now Im 22 and 60! At your age I would definately take advantage of weighttraining because your hormones are at an extremely high level! Since you are new to training Id advise you to do full-body routines on a three to four day split! Stick with the basics such as rows, bench press, squat, deadlift, etc! You can work your arms as well, but it really isnt necessary since theyre already involved in the compound exercises I suggested! I cannot completely specialize a routine for you because your information is limited, and different things work for different people; however, everyone can benefit from compound exercises! Id also advice you to eat enough food because if you arent consuming enough glucose, your body will start to deplete protein stores in your body, and thereby limit your muscle gains! The more muscle you have the faster your metabolism is, and the easier it is to reduce bodyfat! Also look into HIIT for your form of cardio! Lastly, study! Every individual is different! Study new techniques, and learn how your body reacts to them! The more information you know, the better off you are!

  8. Melisa Reply:

    How do you get rid of fat feet? Improve How do you loose the fat at the bottoms of your feet? Fat does not tend to accumulate at the bottom of your feet. Maybe

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