well at least ur getting stuff which u can use lol like cool mobile phones etc.as for me it seems everytime i step out of my house whatever i see i deem it "cute" and i just gotta have itbut then after i buy i leave it sitting in my h
Fake it, until you make it. If you are shy, then try to act more confident. You want to make people believe your more confident. If you keep acting more confident, then you will become more confident. Talk to that girl you see at the bus st… More:http://www.ehow.com/how_5574004_over-come-being-shy.html
Think about your phobia or fear. If just thinking about it is to overwhelming, try again later. Now, if able, pay attention to how it makes you feel. Does your breathing become labored? Does your heart race? Complete an assessment of your r… More:http://www.ehow.com/how_4551714_over-come-fear.html
1 Ask for help! One of the MUST HAVES you need to overcome this is a good support system. Don’t be afraid to ask your friends and family help you get through this. 2 Make changes in your life style. Change your diet to more nutritional meal… More:http://www.ehow.com/how_4891653_over-come-depression.html
Stage fright never seems to go away for me! Ive been performing on stage for 8 years and still get extremely scared before a performance! I believe that stage fright never really goes away! There are things that help calm you down though! Before you go on stage take deep breaths! This helps lower your heart rate and gives lots of oxygen to your brain so you can think better!Drink lots of water! Dont know why, but this always helps me! If I dont drink a lot of water before I go out on stage I get really sweaty and hot and nauseous! Just make sure you get to use the bathroom before you go out on stage! =]Also, practice, practice, practice! Practice in front of friends, family, the mirror! Anything to help you prepare yourself and make sure you know your lines and also get tips from family and friends on different things!Hmm!!I cant think of any other ideas but I hope these help! Good luck!
overcome ( ) v. , -came ( ), -come , -coming , -comes . v.tr. To defeat (another) in competition or conflict; conquer.
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