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How long should an adult male exercise?

An hour a day 5-6 days a week is a good guideline for anyone! You can even split that hour and make 30 minutes of it cardio and the remaining 30 weights! Any Suggestions here?

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Category:Fitness | Comments:8 comments |
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8 comments

  1. Tari Reply:

    Adding aerobic exercise can help you burn many more calories in a day. An average adult male, weighing 150 lbs., burns roughly 2000 calories each day with very light Jacuzzis have long been fixtures in locker rooms and fitness centers. Detail:http://www.ehow.com/how-does_4569027_many-do-burn-average-day_.html

  2. Leisa Reply:

    3) budgie lifespan – how long will my budgie live for ? With adult budgies if the cere is bright blue the budgie is a male and if the cere is brown the budgie is a female. . exercise, ensure the cage has horizontal bars as well as vertical

  3. Inga Reply:

    How long it takes for an adult male to heal from circumcision varies from man to man,. In most case they will heal in about 4 to 6 weeks after the surgery. Some believe it is better to circumcise boys when they are first born to minimize th… More:http://answers.ask.com/Health/Diseases/how_long_does_it_take_to_heal_from_a_circumcision_in_an_adult_male

  4. Providencia Reply:

    Everyone heals differently, some heal faster than others. Typically it takes about 4 to 6 weeks for an adult male to heal from circumcision. Most people feel it is better to get circumcised when the boy is first born this way he does not fe… More:http://answers.ask.com/Health/Diseases/how_long_does_it_take_for_an_adult_male_to_heal_from_a_circumcisio

  5. Birgit Reply:

    An adult male turkey can measure anywhere from 39-49 inches. They weigh approximately 11-25 lbs. The largest male turkey recorded weighed 38 lbs. What a Thanksgiving dinner that one would have been! More:http://answers.ask.com/Society/Holidays/how_long_is_an_adult_male_turkey

  6. Debrah Reply:

    Is an adult male Oscar capable an adult male red dev of killing an adult male male jaguar cichlid? An aquarium sotre owner told Red devil and and adult me that an oscar killed

  7. Laurette Reply:

    You would probably benefit from the therapy sessions available at many eating disorder clinics! Check for one in your area (such as at your local hospital)!

  8. Albina Reply:

    How long should adults exercise for? Improve What is the maximum heart rate for a male age 24 years old? How long after you eat should you exercise?

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