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How many calories are you supposed to consume a day?

On the average, to maintain desirable weight, men need about 2700 calories per day and women need about 2000 calories per day! Any Suggestions here?

8 comments

  1. Angle Reply:

    How Many Calories Are You Supposed to Consume? A 21-year-old woman who runs 5 miles a day is going to consume more calories than a sedentary Detail:http://www.ehow.com/about_5297775_many-calories-supposed-consume.html

  2. Renna Reply:

    Healthy, normal, calorie intake in a day should be around 1500-2000 calories, depending on your age and metabolism.

  3. Corene Reply:

    How many calories are you supposed to consume? The answer depends on several variables. First, what is your goal–to lose weight, to gain weight or to maintain your weight? Secondly, a lot depends on your age, your condition and how active … More:http://www.ehow.com/about_5297775_many-calories-supposed-consume.html

  4. Artie Reply:

    It all depends on how old your child is, how much exercise they get and what kind of food it is that they eat. For a younger child around age 2 and up to 4, anywhere between 900 and 1500 calories a day..But as the child gets older, the more… More:http://answers.ask.com/Food_and_Drinks/Other/how_many_calories_should_children_consume_each_day

  5. Bobby Reply:

    The number of calories to be consumed per day varies by your weight and dietary needs. On average you should consumer 2,000 calories per day. If you are overweight you may need more so your body has enough energy, if you are breastfeeding o… More:http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_many_calories_should_i_consume_in_one_day

  6. Adam Reply:

    If you consume 1200 calories per consumption to 1200 per day day, how many calories are you weight? I want to lose weight supposed to burn to lose and I lowered my calorie, I

  7. Vinita Reply:

    Your ideal weight would be 121 lbs so your weight at 129 lbs is OK!An adult needs about 2,000 calories a day but at your age you probably need at least 2,500 calories a day! Even 3,000 calories a day at your age would probably be OK as you might still have 5 years growth ahead of you! Males usually stop growing at 18 and often earlier and sometimes later!

  8. Denisha Reply:

    Relevant answers: How many calories are you meant to have per day? The recommended daily calorie intake varies depending on how old you are. For the

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