If you consume 1200 calories per consumption to 1200 per day day, how many calories are you weight? I want to lose weight supposed to burn to lose and I lowered my calorie, I
Your ideal weight would be 121 lbs so your weight at 129 lbs is OK!An adult needs about 2,000 calories a day but at your age you probably need at least 2,500 calories a day! Even 3,000 calories a day at your age would probably be OK as you might still have 5 years growth ahead of you! Males usually stop growing at 18 and often earlier and sometimes later!
Relevant answers: How many calories are you meant to have per day? The recommended daily calorie intake varies depending on how old you are. For the
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