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Is 68 a good resting heart rate?

Yes! The heart beats about 60 to 80 times a minute when we’re at rest! Resting heart rate is generally lower in physically fit people! Any Suggestions here?

8 comments

  1. Nicol Reply:

    Normal pulse rate and blood pressure are two of the leading indicators of an Knowing your blood pressure and pulse measurements can give you some good information on the health of your heart What Is the Normal Resting Pulse Rate? Detail:http://www.ehow.com/facts_4813452_normal-pulse-rate-blood-pressure.html

  2. Margene Reply:

    resting heart rate If using a heart rate monitor, make sure that there is a good connection between the chest strap and your chest, with adequate connection fluid,

  3. Caroll Reply:

    Normal resting heart rate ranges from 60 beats per minute to 100 beats per minute. In athletes the normal resting heart rate can be lower than 60 beats per minute. More:http://answers.ask.com/Health/Other/what_is_a_normal_resting_heart_rate

  4. Brande Reply:

    A healthy resting heart rate is between 65-75 beats per minute, and can be affected by a variety of factors, including stress, sex, and medication. More:http://answers.ask.com/Health/Diseases/what_is_a_good_resting_heart_rate

  5. Lilia Reply:

    Resting heart rate could be when your heart takes a nap, but it’s actually just the rate that your heart is beating when YOU are at rest. A normal resting heart rate for the average adult is between 60-80 beats per minute. You can check thi… More:http://answers.ask.com/Health/Diseases/what_is_resting_heart_rate

  6. Rosalyn Reply:

    I understand why you should stretch your muscles after a workout to a video and at that you want to cool the end the instructor said. I worked out this morning down to get yo

  7. Marcelina Reply:

    Your heart rate is normal! As you get in better condition, your heart rate will often decrease, sometimes into the 40s to low 50s! With continued weight loss and getting more and more physically fit, you will feel better and better! Keep up the good work and dont think so much about your heart rate!

  8. Prudence Reply:

    What is a good workout heart rate for a 68 year old man? Answer It! Normal resting pulse rate for a healthy 50 year old semi-sedentary man is 72BPM. What is

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