I understand why you should stretch your muscles after a workout to a video and at that you want to cool the end the instructor said. I worked out this morning down to get yo
Your heart rate is normal! As you get in better condition, your heart rate will often decrease, sometimes into the 40s to low 50s! With continued weight loss and getting more and more physically fit, you will feel better and better! Keep up the good work and dont think so much about your heart rate!
What is a good workout heart rate for a 68 year old man? Answer It! Normal resting pulse rate for a healthy 50 year old semi-sedentary man is 72BPM. What is
Spamer is not welcome,every link should be moderated.