Gatorade is a beverage that works to replensish the combination of water, carbohydrates, and electrolytes that are lost as we sweat. So Gatorade is not bad for you, but do pay attention to the amount of calories and sugars in each bottle.
When you freeze gatorade all the electrolyes go to the top. As you drink all the electrolyes at the top, it is too much for your body to handle. There is only one case I know of where a man died from it, but he had a heart condition on top … More:http://wiki.answers.com/Q/Why_is_it_bad_to_freeze_Gatorade
is Gatorade bad for you? I heard that it was bad for your liver and your health. is that true?
Youll have better results if you stick with Water, or low sugar Vitamin Water! Not all Gatorade has the same amount of sugar in it, so make sure you check before buying other kinds! 7g of sugar isnt too bad, but you actually dont need Gatorade unless you are doing a marathon or something, for normal work-outs its not necessary! But if you really like it, that one seems ok to have sometimes, just try not to have it everyday!
Does Gatorade go bad? Unopened no, but if you open one and leave it outside the refrigerator to long it will get moldy. That happened to my cousin once.
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