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What are the average number of pull ups a woman can do?

There was no record found for that search! But there are ways to increase the number of pull ups you can do! A pull up is on of few exercises where you can measure fitness by comparing the ratio of the number of pull ups completed to bodyweight! Any Suggestions here?

8 comments

  1. Anh Reply:

    The number of push-ups you should be able to perform depends primarily on your age The first step is to get down and do the work so you can test your results. if you're performing modified push-ups, often used to test female performance) in will fall in the range of Fair, Good, Excellent or Superior– above average. Detail:http://www.ehow.com/way_5289728_many-push_ups-should-able-perform_.html

  2. Judith Reply:

    Dec 16, 2010 Some women can do more pull-ups than their male counterparts, but typically women cannot How Many Pull-Ups Can the Average Man Do?

  3. Hollie Reply:

    You do pull-ups by grabbing a pull-up bar over your head, grasping, and pulling your body up until your head is above the bar, then lowering yourself back down into your original position. Pull-ups differ from chin-ups by the way you grasp … More:http://www.ehow.com/how_7361991_can-number-pull_ups-can-do_.html?ref=Track2&utm_source=ask

  4. Cary Reply:

    First warm up and stretch your upper body before beginning the workout Find out which grip is most comfortable for you. You can do pull ups which is palms away from your body or you can do chin ups which is palms facing your body. Either wa… More:http://www.ehow.com/how_5734901_improve-pull-ups-able-do.html

  5. Enola Reply:

    i’d say around 5-10? More:http://wiki.answers.com/Q/What_is_the_average_number_of_pull_ups_for_an_11_year_old_girl

  6. Tamisha Reply:

    Will pull ups,sit ups,dips,crunches during pull ups,perfect push ups, knuckle push ups and hand grips…..? …….a good workout to do everyday, like does it do any good buil

  7. Rebeca Reply:

    I read somewere that preety women sometimes go for normal man ( I think it was yahoo) ~~~~~~~~~~~~~~~~~~~~!!!!!!!!!!!!!!!1111LOLhope it helps

  8. Makeda Reply:

    The average female can bench any where from 30-70lbs for 1 rep. When I was growing up we were told that women couldn't do pull-ups, chin-ups, push-ups. by numbers and weight one must remember a healthy person can accomplish a

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