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What can I do for constipation?

For constipation, eat more fiber, exercise, drink 8 glasses of water a day, and keep an eye on iron! You can also try a stool softener or laxative or drink some Medamucil! Thanks for using ! Any Suggestions here?

8 comments

  1. Maritza Reply:

    How to Stop Being Constipated. Constipated? Home remedies for irregularity can be very effective, but to find chronic constipation relief,you have to do more Detail:http://www.ehow.com/how_4752287_stop-being-constipated.html

  2. Winter Reply:

    The best thing to do for constipation is prevent it! Make sure that you are eating lots of foods rich in fiber and drinking plenty of water. If you are already constipated a gentle laxative might help move things along.You can find more inf

  3. Kera Reply:

    There a lot of products sold over the counter that are good for constipation. If want to skip the sometimes habit forming treatments you can use apple juice or prunes. What you need is more fiber in your diet. Drink 2 glasses of juice or 3-… More:http://answers.ask.com/Entertainment/Performing_Arts/what_is_good_for_constipation

  4. Ivana Reply:

    To relieve constipation naturally you could try eating liquorice or prunes. Prunes act as a natural stimulant in order to move your bowels. Don’t over eat them, as you may find that they have the reverse effect and you end up with diarrhoea… More:http://answers.ask.com/Health/Diseases/how_to_relieve_constipation_naturally

  5. Stephanie Reply:

    Constipation is different for everyone because everyone is not on the same cycle. It means that irregular stools, simply put if you are accustom to bowel movement everyday, 2 or 3 days go by and no movement, you need a little help. More:http://answers.ask.com/Health/Diseases/what_is_constipation

  6. Mayola Reply:

    constipation losing control of bladder which,i tried laxative didnt work 3 im getting from severe constipation? days so far. im basically leaking black stool/hard stool or wat

  7. Etsuko Reply:

    Lots of water and eat some fiber! Dried prunes, bran cereal!!!fruits and vegetables! See what the doctor says! If the doctor recommends a laxative then try and take a natural one!!and stay near the potty!

  8. Jana Reply:

    See <a href="http://wiki.answers.com/Q/ What_can_you_do_to_relieve_constipation">http://wiki.answers.com/Q/What can you do to relieve constipation&lt;/a&gt;

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