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What is the difference between health-related fitness and skill-related fitness?

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8 comments

  1. Gisele Reply:

    Six Components of Motor Skills Related Fitness. components as guide points to establish goals, increasing your fitness level and improve your overall health. Detail:http://www.ehow.com/way_5522479_six-motor-skills-related-fitness.html

  2. Vanda Reply:

    In: Fitness, The Difference Between [Edit categories] (Health related physical fitness helps you stay healthy, while skill related physical fitness help you

  3. Silvia Reply:

    Health related fitness relates to the overall physical well-being of the students. These components are cardiovascular fitness, body composition, flexibility, and muscular strength and endurance. They are important for the students to learn… More:http://wiki.answers.com/Q/How_does_health_related_fitness_and_skill_related_fitness_differ

  4. Avis Reply:

    Health related fitness is exercising to keep you in general good health. Wait….isn’t that what fitness is in general? But seriously, you should always check with your doctor to see what is the best kind of exercise for you and your body. … More:http://answers.ask.com/Science/Psychology/what_is_health_related_fitness

  5. Bernadine Reply:

    Skill-related fitness refers to the fitness level needed to perform well in such areas as strength, endurance, agility, coordination, and speed related to specific disciplines. You can find more information here: http://fitness.ygoy.com/200... More:http://answers.ask.com/Sports/Bodybuilding/what_is_skill_related_fitness

  6. Shelia Reply:

    What are the Health related physical fitness tests and what are? I’m really having a hard time the skill related fitness test looking for these on the internet. My PEH teacher

  7. Lisbeth Reply:

    the first one is cardiovascular muscles, the second one is applying a force against a resistance, and idk the rest! sorry

  8. Maribeth Reply:

    In: Fitness, The Difference Between categories] (Health related physical fitness helps you stay healthy, while skill related physical fitness help you

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