How Much Protein is in An Apple
You may have such questions as How Much Fiber Is in an Apple and How Many Calories Are in an Apple,or you may also seek several helpful information about How To Make A Healthy Protein Apple Smoothy. Besides,you may be interested in answers related to What Nutrients Does an Apple Contain,too. Read more as following:
There are approximately 0.47 grams of protein in an apple that is of medium size. Additionally, there are an apple can contain many other nutrients, like potassium, phosphorus, and vitamins.
How much fiber is in an apple?
Answer It depends on the size of the apple, but an apple including skin has about 0.7 grams of fiber per ounce. A medium (4.9 oz) apple has 3.3 grams of fiber.... More »
How many calories are in an apple?
From our video partners Weight Loss Surgery Weight loss options and approaches. Calories in an apple These are examples for the edible part of the apple (the amounts vary slightly in relation to the type of apple): Approx 53 - 55 calories in 1 small... More »
How to make a healthy protein apple smoothy?
1. Combine all the ingredients in your blender. 2. Blend at high speed for 45 seconds. 3. Pour over ice and enjoy!... More »
How to Make Hot Protein Apple Cider
You can use any brand of vanilla protein powder that you like. Either whey or soy isolate protein will be absorbed best by most people. Read the label to see how much protein powder constitutes one serving. It's usually one scoop, but may vary depend... More »
How much protein in an apple?
According to www.nutritiondata.com: A medium sized apple with skin has no protein. A large apple (3.5 inch diameter) with skin has 1 gram of protein. Without the skin, the amount of protein is the same. (Above amounts are for raw apples with nothing... More »
What Percentage of An Apple is Water?
The percentage of water in an apple, believe it or not, is about 80-85%. That is why it is such a great choice to eat before meals. If you eat an apple about 30 minutes before a meal, you will eat fewer calories than you normally would.... More »