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How do I get cramps to go away?

The often most effective relief for menstrual cramps is an OTC pain reliever! Use applied heat to relieve menstrual cramps! Any Suggestions here?


  1. Margherita Reply:

    With such uncomfortable side effects as bloating, cramps and fatigue, it's no wonder that women wish for How to Make Numbness in Your Mouth Go Away Detail:

  2. Palma Reply:

    The often most effective relief for menstrual cramps is an OTC pain reliever. Use applied heat to relieve menstrual cramps.

  3. Ceola Reply:

    Prunes… =( WELL I have found that during that time either Chocolate or Dairy products will get the job done easy ^_^ or if your into HOT chocolate made with milk then that works to. Chocolate ice Cream is also a good way to stop the cramp… More:

  4. Kam Reply:

    The moment you feel your calf muscle cramping,pinch both sides of the channel beneath your nostrils(technically called the philtrum)between your thumb and index finger. Using a firm grip (not too firm)alternately squeeze and slightly twist … More:

  5. Deeann Reply:

    Bundle up in a warm jacket. Try to avoid being outside in cold weather and being inside of air conditioned buildings. Exercise and walk often a few days before your period comes on. Avoid eating foods that cause constipation or diarrhea More:

  6. Patrice Reply:

    How can i tell the difference between, implantation cramps, PMS cramps, ovulation cramps, & a ovarian cyst? SO CONFUSING!!!! Because they all have the same symptoms as each ot

  7. Suanne Reply:

    This is a really serious answer, but masturbation really helps! It relaxes your muscles enough to make them not feel crampy! Dont do it with your hand, just a vibrator or something! ! ! Sorry its a little TMI, but it seriously does help, even though with cramps youre probably not in the mood!

  8. Laverne Reply:

    This usually eliminates your period. Ask your What helps period cramps go away? Heat from a warm water bottle or heating pad, and a OTC anti inflammatory

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