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How do I get cramps to go away?

The often most effective relief for menstrual cramps is an OTC pain reliever! Use applied heat to relieve menstrual cramps! Any Suggestions here?

8 comments

  1. Margherita Reply:

    With such uncomfortable side effects as bloating, cramps and fatigue, it's no wonder that women wish for How to Make Numbness in Your Mouth Go Away Detail:http://www.ehow.com/how_4587089_period-faster.html

  2. Palma Reply:

    The often most effective relief for menstrual cramps is an OTC pain reliever. Use applied heat to relieve menstrual cramps.

  3. Ceola Reply:

    Prunes… =( WELL I have found that during that time either Chocolate or Dairy products will get the job done easy ^_^ or if your into HOT chocolate made with milk then that works to. Chocolate ice Cream is also a good way to stop the cramp… More:http://wiki.answers.com/Q/What_food_helps_menstrual_cramps_go_away

  4. Kam Reply:

    The moment you feel your calf muscle cramping,pinch both sides of the channel beneath your nostrils(technically called the philtrum)between your thumb and index finger. Using a firm grip (not too firm)alternately squeeze and slightly twist … More:http://www.ehow.com/how_2084318_leg-cramp-away-using-accupressure.html

  5. Deeann Reply:

    Bundle up in a warm jacket. Try to avoid being outside in cold weather and being inside of air conditioned buildings. Exercise and walk often a few days before your period comes on. Avoid eating foods that cause constipation or diarrhea More:http://www.ehow.com/how_5490743_make-cramps-go-away.html

  6. Patrice Reply:

    How can i tell the difference between, implantation cramps, PMS cramps, ovulation cramps, & a ovarian cyst? SO CONFUSING!!!! Because they all have the same symptoms as each ot

  7. Suanne Reply:

    This is a really serious answer, but masturbation really helps! It relaxes your muscles enough to make them not feel crampy! Dont do it with your hand, just a vibrator or something! ! ! Sorry its a little TMI, but it seriously does help, even though with cramps youre probably not in the mood!

  8. Laverne Reply:

    This usually eliminates your period. Ask your What helps period cramps go away? Heat from a warm water bottle or heating pad, and a OTC anti inflammatory

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