Lack of sleep will not actually kill you. It’s the problems that are caused from not sleeping that will. But it would take awhile!
You need to schedule sleep just like you schedule appointments during your work day. Schedule a minimum of 6-8 hours of sleep each night. Be consistent with your sleep routine. Make sure you go to bed at approximately the same time every ni… Source:http://www.ehow.com/how_4820818_get-enough-sleep.html
hey was just wondering what would essay i think it should be the most fastest and / die during sleep? hey i dont wana die most unpainful way to die, just asking for a weird
4 hours of sleep isnt enough, she wont die but her health will deteriate! her immune system will weaken and she will get sick easily! lack of sleep can also cause depression! if she is having a hard time getting or staying asleep for at least 8 hours a night, she might want to think about using a sleep aid!
Can you really die from lack of sleep? Yes, you can. Your immune system is weakened, and the number of white blood cells decreases, which helps turn sugar
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