Get less sleep (sleeping too long can cause you to be lethargic), eat for energy (small meals and snacks every few hours (MORE?)
Soak your feet in cool water with 1 cup Epsom salt and 5 drops peppermint oil. Why? If your feet hurt, so does the rest of your body. Take care of your feet, after all you walk on them all day, wear them down. Give them a boost and you’ll f… Source:http://www.ehow.com/how_5069815_gain-energy-naturally.html
So, if your like I was, you have some brain fog, feel lethargic, and just feel like you would later be in bed sleeping. I really hate So, if So, if your like I was, you have some brain fog, feel lethargic, and just feel like you would later… Source:http://www.ehow.com/how_5413703_naturally-energy.html
Increase energy naturally and stop chronic tiredness or sleepiness that can slow you down and impact your life. Fortunately, there are ways to fight tiredness and boost your energy level fast and naturally. Source:http://www.ehow.com/how_5823258_energy-naturally.html
Best way to increase energy level during the day, what do you suggest would want to increase energy level naturally? If you don’t want to use caffeine and be the best way?
your sounds see to me you have Anemia or some vitamin deficiency first think check you dont have Anemia or Iron deficiency because in period you missing little blood second , check UTI , UTI can cause tired and memory loss take vitamin C
More in General Health · How to Boost Energy Naturally. 2:06 minutes. How to Increase your Energy. 1:25 minutes. Tips for More Energy. 1:05 minutes
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