Make a routine around your new schedule. Don’t force yourself to sleep, but act as if you’re already in that sleeping pattern. Shower at 7am. Run at 10am. Eat your last meal at 6pm. Bore yourself before bedtime. Watch a movie or read a book
Fun Poll: Are you a morning person, or is it hard for in the morning? An earthquake can’t wake me up! LOL. My mom has to wake you to wake up early me up every single day, othe
I wanted to become a morning person so that I could write to people about the Bible! (Matthew 28:19, 20) that was huge because I am naturally a night owl! So what I did is make myself go to sleep 15 minutes earlier each night until I could go to bed at 9, and it worked! Now I wake up at 6 or earlier whether my alarm goes off or not! Also, one of the other answerers said to go to bed early on a full stomach! Dont do that or you will be up at like 2 in the morning feeling miserable! Then when you do manage to get back to sleep probably around 4 or 5, you will not be ready to wake up early!
being resolved by Ricoré. In September 2006, "Devenez du matin" (Become a Morning Person) replaced "l'ami Ricoré" (Friend Ricoré) as the brand's slogan.
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