I am 166cm tall now and 17 years old. Is there possibility i can to grow taller? I’m a male and i do still grow taller and ways play basketball and other sports.
You can grow until your early 20s and you are likely to be taller than your dad!Eat properly and take exercise!Also eat tryptophan rich foods!!!Tryptophan is a routine constituent of most protein-based foods or dietary proteins! It is particularly plentiful in chocolate, oats, dried dates, milk, yogurt, cottage cheese, red meat, eggs, fish, poultry, sesame, chickpeas, sunflower seeds, pumpkin seeds, spirulina, and peanuts! Tryptophan is an amino acid that is converted to serotonin, which increases HGH (Human Growth Hormone) during sleep!And thats about it! You will grow as tall and as quickly as your genes dictate! Fixed for ever at the moment of conception! All that can disrupt this is severe illness or severe malnutrition in childhood!
A human's height is determined by a number of factors. Genetics is first and most important. If your parents are short, you are unlikely to ever bump your head
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